ginger-citrus tilapia / spicy bok choy / brown rice

ginger-citrus tilapia / spicy bok choy / brown rice

Contents of your meal kit:

tilapia
ginger-citrus marinade
bok choy
sesame sriracha dressing
brown rice

Equipment needed:  foil-lined baking sheet, large skillet, microwave-safe bowl

Finishing steps:

  1. Pour marinade over tilapia and set aside.  Cut bok choy in half lengthwise, and rinse under running water.  Place cut side down on a towel to dry.
  2. After fish has marinated for 10 minutes, turn on your oven’s broiler.
  3. Remove fish from marinade and place on a foil lined baking sheet.   Spoon a little bit of marinade over each filet, then broil for 5-8 minutes or until cooked through.
  4. Meanwhile, heat a small amount of oil in a skillet over med-high heat.  (Make sure skillet is large enough to hold bok choy in a single layer, or work in batches.).  Season cut sides of bok choy with salt & pepper.  Cook cut side down for 2 minutes (or until they begin to brown).  Flip and cook an additional 2 minutes.  Transfer to individual plates or serving platter and drizzle with sesame sriracha dressing.
  5. Transfer rice to a microwave-safe bowl and heat in 30-second intervals until hot.
  6. Serve fish immediately, accompanied by brown rice and bok choy.